In our fast-paced, 24/7 world, it’s easy to forget that the choices we make every day can have a big impact on the planet. From the food we eat to the way we get around, our lifestyle choices can either help or harm the environment.
Making sustainability a part of our everyday lives is crucial to preserving the earth for future generations. Here are some simple ways to make your lifestyle more eco-friendly:
EAT LOCALLY AND ORGANIC
Whenever possible, try to buy locally grown and produced food. Not only is this better for the environment (less transportation = less pollution), but it also supports your local farmers and businesses. When shopping for produce, opt for organic items to avoid harmful pesticides and chemicals.
CUT DOWN ON MEAT AND DAIRY
meat and dairy production is a major contributor to greenhouse gas emissions. Try to eat less meat and dairy, or switch to organic and grass-fed options. You can also try meat-free days or weeks, and experiment with vegan and vegetarian recipes.
GET ACTIVE
There’s no need to drive everywhere you go! Walking, biking, and taking public transportation are all great alternatives that help reduce your carbon footprint. Staying active is also good for your health, so it’s a win-win!
REDUCE, REUSE, RECYCLE
We all know the drill: reduce, reuse, recycle. But it’s important to actually do it! Recycling helps cut down on waste, and reuse can also help save money and resources. Not sure where to start? Begin by recycling items like paper, plastic, and metal. And next time you’re about to throw something away, see if there’s a way you can reuse it instead.
BE ENERGY EFFICIENT
From turning off the lights when you leave a room to unplugging electronics when they’re not in use, there are many simple ways to save energy. By being more energy efficient, you’ll not only help the environment but you’ll also lower your utility bills. Score!
LIVE SUSTAINABLY
Sustainability is all about meeting our current needs without compromising the earth’s resources for future generations. It’s not always easy, but it’s important work. Every little bit counts, so try to incorporate sustainability into your everyday life however you can. Your choices really do make a difference!