Hedgehogs are gaining popularity as pets, and for good reason! These spiky little creatures are not only adorable, but they offer a unique companionship. And, did you know that sleeping with a hedgehog can actually be beneficial for your health? Here’s a look at some of the benefits of sharing your bed with a hedgehog:
Hedgehogs are natural insomnia fighters. If you have trouble sleeping, a hedgehog may be able to help. These nocturnal animals are known for their calming presence, and their soft purring can help to lull you to sleep. Hedgehogs can also help to ease anxiety and reduce stress levels.
Spending time with a hedgehog can help to boost your mood. Petting a hedgehog has been shown to increase levels of oxytocin, the “feel-good” hormone. This can help to reduce stress and promote a sense of well-being.
Hedgehogs can help to improve your cardiovascular health. Playing with or petting a hedgehog can help to lower your blood pressure and heart rate. This can lead to a reduction in the risk of heart disease.
sleeping with a hedgehog can also help to relieve pain. Hedgehogs have long been used in traditional medicine for their natural analgesic properties. The spikes on a hedgehog’s back are known to release a calming effect when they are stroked, which can help to soothe headaches, muscle aches, and joint pain.
If you’re looking for a unique and cuddly companion, a hedgehog may be the perfect pet for you. And, as an added bonus, you may find that sleeping with a hedgehog provides some health benefits as well!
