We all know that walking is good for us. It’s a low-impact form of exercise that can help to improve…
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Do you get nervous before giving a presentation? Do your palms sweat and your heart race? If so, you’re not…
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The ancient Chinese practice of tai chi has been shown to offer a host of unexpected health benefits. Though often…
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Hedgehogs are gaining popularity as pets, and for good reason! These spiky little creatures are not only adorable, but they…
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Tennis balls are not just for playing tennis. In fact, there are many interesting ways to use a tennis ball…
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It’s not easy being a good person. It takes effort, focus, and commitment. But if you’re up for the challenge,…
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How to Be a Better Person We all have moments where we could have done better. We might have said…
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Whether you are religious or not, the idea of abstinence – or refraining from sexual activity – has a lot…
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You can be interesting simply by being yourself. Be confident in who you are and what you have to say.…
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The benefits of being bilingual are numerous. Bilingualism has been shown to have cognitive, social, and even economic benefits. Cognitively,…
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