You probably know that eating too much sugar or salt can be bad for your health, but did you know that there are other, less obvious dangers lurking in your food? Here are 10 foods you didn’t know were dangerous.
1. Potatoes
You might not think of potatoes as being particularly unhealthy, but they can actually be quite dangerous. Potatoes contain a type of toxin called solanine, which can cause stomach pains, vomiting, and even paralysis if consumed in large quantities.
2. Tomatoes
Tomatoes may be healthy for you in moderation, but they can also be quite dangerous. Tomatoes contain a compound called lycopene, which can be toxic in large quantities. Lycopene is also a potent antioxidant, so it’s important to eat tomatoes in moderation.
3. Raw Honey
Raw honey is a great source of nutrients, but it can also be dangerous. Raw honey can contain bacteria that can cause food poisoning. It’s important to make sure that the honey you’re eating is pasteurized before consuming it.
4. Canned tuna
Canned tuna is a healthy and convenient food, but it can also be dangerous. Canned tuna can contain high levels of mercury, which can be harmful to your health. It’s important to limit your consumption of canned tuna, and to choose low-mercury varieties when possible.
5. Eggplant
Eggplant is a healthy vegetable, but it can also be dangerous. Eggplant contains a compound called solanine, which can be toxic in large quantities. It’s important to cook eggplant before consuming it, as this will help to reduce the amount of solanine in the vegetable.
6. Green peppers
Green peppers are a healthy and tasty vegetable, but they can also be dangerous. Green peppers contain a compound called capsaicin, which can be toxic in large quantities. It’s important to limit your consumption of green peppers, and to avoid consuming them raw.
7. Grapes
Grapes are a healthy and delicious fruit, but they can also be dangerous. Grapes contain a compound called resveratrol, which can be toxic in large quantities. It’s important to limit your consumption of grapes, and to choose varieties that are lower in resveratrol.
8. Mushrooms
Mushrooms are a healthy and delicious food, but they can also be dangerous. Mushrooms contain a compound called’psilocybin, which can be toxic in large quantities. It’s important to limit your consumption of mushrooms, and to choose varieties that are lower in psilocybin.
9. Rhubarb
Rhubarb is a healthy and delicious food, but it can also be dangerous. Rhubarb contains a compound called oxalic acid, which can be toxic in large quantities. It’s important to limit your consumption of rhubarb, and to cook it before eating it.
10. Salmon
Salmon is a healthy and delicious fish, but it can also be dangerous. Salmon can contain high levels of mercury, which can be harmful to your health. It’s important to limit your consumption of salmon, and to choose low-mercury varieties when possible.
